With this filling summer lunch recipes that are bursting with healthy vegetables, you can keep your kids going all day. No of the weather, you can enjoy more time with your family by spending less time in the kitchen and more time outside!
Roast tomato soup with pasta
Make this colorful tomato soup, which is loaded with vegetables and has orzo pasta for additional texture, for a healthy family dinner. Pour the soup into a flask and top with a sprinkle of parmesan or a spray of pesto to make a packed lunch. Breadsticks should be provided on the side.
Rice & quinoa prawn sushi bowl
With our fresh family sushi bowl inspired by Japanese cuisine, take your palate to the Far East. This nutritious recipe offers quinoa as a source of protein, sweet potatoes as a slow-release carbohydrate, and avocado as a source of healthy fats. The components can also be placed right into bowls or lunchboxes with lids for the following day.
Cod & pea fritters
These cod and pea fritters are a wonderful way to utilize leftovers since they are crisp on the exterior and soft in the interior. With tomatoes and rocket, serve this straightforward family meal, or put it in a lunchbox once it has cooled.
Sticky pork lettuce wraps
Make these simple lettuce and pork wraps for a refreshing summer meal. Prior to cooking, marinate the pork steaks in a delectable mixture of honey, soy sauce, and spices. Following that, kids can put together their own wraps using the pork, carrot, and cucumber matchsticks. Pack them join-side down if you're making them for a school lunch to prevent them from opening.
Chicken & sweetcorn ramen
For a light summer lunch, prepare these simple pork and lettuce wraps. Prepare the pork steaks in advance by marinating them in a delectable mixture of honey, soy sauce, and spices. Then, using the pork, carrot, and cucumber matchsticks, kids may create their own wraps. Pack them join-side down if you're preparing them for a school lunch so they don't open.
Egg & cress club sandwiches
Instead of settling for a basic two-layered club sandwich, try this triple-decker toasted club sandwich. These delicate egg and cress sandwiches are held together by skewers so they don't disintegrate throughout the trip, making them ideal for a summertime family picnic.
