Helpful techniques for boosting immunity and preventing sickness

How can your immune system be strengthened? Overall, your immune system is incredibly effective in protecting you from pathogenic microbes. But occasionally it fails, allowing a virus to infect you and make you ill. Can you influence this process to strengthen your immune system? What if your diet was improved? take certain herbal or vitamin supplements? make additional lifestyle adjustments in an effort to generate a nearly flawless immunological response?

How can your immune system be strengthened?

Although increasing your immunity seems appealing, doing so has proven difficult for a number of reasons. In fact, the immune system is a system, not a single thing. It needs harmony and balance to work successfully. Researchers still don't fully understand the complexity and interdependence of the immune response. As of yet, no direct connections between a healthy lifestyle and improved immune function have been established by science.

But that doesn't mean that research on how lifestyle choices affect the immune system isn't important or interesting. Researchers are looking at how age, psychological stress, physical activity, food, and other factors affect the immune response in both humans and animals. Meanwhile, general healthy lifestyle practices make sense because they are known to improve other aspects of health and are likely to support immune function.

Immunity in action

Immunity in action. A healthy immune system can defeat invading pathogens as shown above, where two bacteria that cause gonorrhea are no match for the large phagocyte, called a neutrophil, that engulfs and kills them (see arrows).

Photos courtesy of Michael N. Starnbach, Ph.D., Harvard Medical School

How to improve your immune system in a healthy way

A healthy lifestyle is your first line of defense. The best action you can take to naturally maintain a healthy immune system is to adhere to general good health recommendations. Every organ in your body, including the immune system, performs better when safeguarded from environmental irritants and strengthened by healthy lifestyle practices like these:

    • Avoid smoking.
    • Eat a lot of fruits and veggies in your diet.
    • Regular exercise
    • keep a healthy weight.
    • If you do consume alcohol, do so sparingly.
    • Get enough rest.
    • Take precautions to prevent infection, such as often washing your hands and fully cooking meat.
    • Aim to reduce your stress.
    • Stay up to date on all advised vaccinations. Immune systems are strengthened by vaccinations so they can fight off illnesses before they become serious.

                    Boost immunity in a healthy way.

                    Numerous items on store shelves make the claim to strengthen or improve immunity. But from a scientific standpoint, the idea of increasing immunity is very illogical. In actuality, increasing the number of cells in your body, whether they are immune cells or other types, is not always a good thing. Strokes, for instance, are a risk for athletes who use "blood doping," which involves pumping blood into their bodies to increase the quantity of blood cells and improve performance.

                    Because there are so many distinct types of immune system cells and there are so many different ways that they can react to germs, trying to increase your immune system's cells is particularly challenging. Which cells, and in what quantity, should you boost? Scientists are still unsure about the solution. It is understood that the immune system is constantly producing new cells. There is no doubt that it creates many more lymphocytes than it could ever require. Some of the additional cells die naturally through a process of cell death known as apoptosis before they see any action, while others do so after the conflict is won. Nobody is certain of the best cell mix or how many cells the immune system requires to function at its peak.

                    Aging and the immune system

                    Our immune response capacity declines with age, which increases the risk of infections and cancer. Age-related illnesses have become more common as life expectancy has increased in affluent nations.

                    Many studies have found that, in comparison to younger individuals, the elderly are more prone to get infectious diseases and, more crucially, more likely to die from them. This is true even though some people age healthily. Infections of the respiratory system, such as influenza, the COVID-19 virus, and pneumonia in particular, are a primary cause of death for those over 65 globally. No one is certain why this occurs, although some researchers have noticed a correlation between the risk and the number of T cells, which may be due to the thymus atrophying with age and producing less T cells to combat infection. It is unclear whether the decline in T cells is caused by this decline in thymus function or if other alterations are also involved. Others want to know if the bone marrow loses its capacity to generate stem cells, which give rise to immune system cells.

                    Older people's response to vaccines has shown a decrease in the immune response to illnesses. For instance, research on influenza vaccines has revealed that it is less effective in older adults compared to healthy children (over age 2). The rates of illness and death among seniors have dramatically decreased as a result of immunization against S. pneumoniae and influenza, notwithstanding the decreased efficacy.

                    In older people, there seems to be a link between nutrition and immunity. "Micronutrient malnutrition" is a type of malnutrition that is surprisingly widespread, especially in wealthy nations. Elderly people are susceptible to micronutrient malnutrition, a condition in which a person is lacking in some critical vitamins and trace minerals that are derived from or supplemented by diet. Older folks typically consume less and frequently have less varied diets. Is it possible for dietary supplements to support older people's immune systems is a crucial subject. Older patients should speak with their doctor about this issue.

                    Your immune system and diet

                    The immune system army marches on its stomach, just like any other fighting force. Healthy immune system fighters require wholesome, consistent nutrition. Scientists have known for a long time that those who are undernourished and living in poverty are more susceptible to infectious diseases. For instance, scientists are unsure whether specific dietary habits, like consuming a lot of simple sugar or processed meals, can negatively impact immune function. The impact of nutrition on the human immune system has only received a small number of research.

                    Certain micronutrient deficits, such as those in zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C, and E, have been shown to affect animal immunological responses when tested in a test tube. The effects of these immune system modifications on animal health, however, are less evident, and it is also unknown how similar immune system abnormalities would affect human immune responses.

                    What can you do, then? If you feel that your diet isn't meeting all of your micronutrient needs—perhaps because you don't enjoy vegetables—taking a daily multivitamin and mineral supplement may offer additional health benefits in addition to any potential immune system benefits. Megadosing on a single vitamin doesn't work. Not always is more better.

                    Supplements and herbs to boost immunity?

                    If you enter a store, you will see bottles of herbal remedies and tablets that advertise that they "promote immunity" or otherwise improve the health of your immune system. Although some treatments have been shown to change certain immune system components, there is currently no proof that they actually increase immunity to the point where you are more resistant to illness and infection. It is still very difficult to prove that a herb, or any drug for that matter, can improve immunity. For instance, it is unknown to scientists if a herb that appears to increase blood antibody counts is truly enhancing immunity as a whole.

                    Immune system response to stress

                    Modern medicine has learned to recognize the interconnectedness of the mind and body. Emotional stress has been related to a wide range of illnesses, such as heart disease, rashes, and stomach distress. Despite the difficulties, researchers are working hard to understand how stress affects immune system performance.

                    Stress is hard to define, for starters. A scenario that could seem stressful to one individual may not be to another. When people are subjected to conditions they perceive as stressful, it can be challenging for them to quantify their level of stress, and it can be challenging for scientists to determine whether a person's subjective assessment of their level of stress is accurate. The only things a scientist can measure that can indicate stress are things like how many times the heart beats per minute, but these measurements might also indicate other things.

                    However, most scientists who research the link between stress and immune function focus on chronic stress rather than sudden, transient stressors, such as those brought on by interactions with family, friends, and coworkers or persistent difficulties in performing effectively at one's job. Some researchers are looking into whether sustained stress weakens the immune system.

                    However, it is challenging to conduct what scientists refer to as "controlled experiments" on people. In a controlled experiment, the scientist can alter just one variable, such as the quantity of a specific chemical, and then assess the impact of that alteration on another quantifiable phenomenon, such as the quantity of antibodies produced by a specific type of immune system cell in response to the chemical. Since there are so many other things happening to the animal or person at the moment that measurements are being taken, it is just impossible to exert that type of control over a living creature, especially a human.

                    Scientists are making progress despite the obvious challenges in determining how stress and immunity interact.

                    Does having a cold make your immune system less robust?

                    We've all heard it from our mothers: "Wear a jacket or you'll catch a cold!" Is she accurate? Most likely not, since exposure to mild cold doesn't make you more susceptible to infection. Winter is known as "cold and flu season" for two reasons. People spend more time indoors and are in close proximity to others who may be carrying diseases throughout the winter. Additionally, chilly, less humid air allows the influenza virus to remain airborne longer.

                    However, this issue continues to pique the interest of researchers in various communities. According to certain studies done on mice, exposure to cold may lower one's body's resistance to infection. What about people, though? Scientists have conducted tests in which volunteers were momentarily submerged in chilly water or exposed briefly to below-freezing temperatures while naked. Both individuals who resided in Antarctica and those who participated in Canadian Rockies excursions have been researched. Mixed outcomes have been obtained. For instance, researchers discovered a rise in upper respiratory infections in competitive cross-country skiers who engage in strenuous exercise in the cold. However, it is unclear whether these infections are brought on by the cold specifically or by other elements like the intense exercise or the dryness of the air.

                    There is no need to be concerned about moderate cold exposure because it has no negative effects on the human immune system, according to a group of Canadian academics who have studied hundreds of medical publications on the topic and conducted some of their own study. When it's cold outside, should you dress warmly? The answer is "yes" if you're uncomfortable or if you plan to spend a lot of time outdoors where conditions like hypothermia and frostbite pose a risk. Don't worry about immunity, though.

                    How can exercise affect immunity?

                    One of the cornerstones of healthy life is regular exercise. It enhances cardiovascular health, reduces blood pressure, aids in weight management, and guards against a number of disorders. But does maintaining and boosting your immune system naturally help? Exercise, like a wholesome diet, can support overall health and, by extension, a strong immune system.




                    Building credit when you're 18 is crucial to becoming an adult. These seven pointers will show you how to begin establishing credit at the age of 18.

                    1. Recognize the fundamentals of credit.

                    You should have a fundamental understanding of how credit works before moving forward.

                    The three primary credit reporting agencies, Experian®, Equifax®, and TransUnion®, keep track of your credit record. Separate reports may be produced by each bureau. Your credit score is determined by the information in the report. VantageScore 3.0®, a credit score model offered by Chase Credit Journey, and FICO® are used to calculate this.

                    Your VantageScore 3.0® credit score is primarily determined by these six factors:

                    • Payment history 
                    • Credit history 
                    • Credit usage 
                    • Total balances 
                    • Recent credit 
                    • Available credit

                    Your FICO® credit score is primarily determined by five criteria, including:

                    • Payment history 
                    • Credit utilization 
                    • Length of credit history 
                    • New credit 
                    • Credit mix

                    All of the aforementioned can have an impact on your credit score depending on your future conduct.

                    Your free credit report must be provided to you by the three main credit reporting bureaus once a year. Your interest rate on credit cards and loans will be determined by future lenders using your credit report and score. If you have a high score, your interest rate will probably be lower; if you have a low score, your interest rate will probably be higher.

                    2. Obtain authorization to use

                    Do you know somebody who is prepared to add you as an authorized user and has a good credit rating? A person who has permission to use another person's credit card is known as an authorized user. You can begin to establish credit activity by doing this.

                    Even if your card is inactive, provided it is in good standing, its activities may raise your credit score. Both of you may suffer if you or the principal cardholder accrue excessive debt.

                    Make sure the credit card firm records activities for authorized users before signing up as one. You won't be able to build credit otherwise.

                    3. Get a beginner credit card.

                    Using credit cards is an excellent way to establish credit. You can have problems being approved for some cards if you don't have a credit history. Consider a student credit card if you're a student.

                    With a secured credit card, you can also build your credit history. A security deposit or piece of property is necessary for a secured credit card. The cash deposit, which is normally between $200 and $500, becomes your credit limit. Chase does not provide secured credit cards, but they function similarly to regular credit cards. They may have exorbitant interest rates, annual fees, and incur late fees when payments are missed.

                    4. Establish credit by making timely payments.

                    Making on-time payments is one of the best things you can do to improve credit because payment history is a crucial component of your credit score.

                    Making prompt payments affects more than just your credit card balance. To build good credit, you should pay all of your obligations on time, including student loans, vehicle loans, and other debts. Your credit score may suffer as a result of missed or late payments.

                    Enrolling in autopay is one approach to ensure that you never forget to make a payment.

                    5. Maintain a low balance.

                    Your credit usage ratio is a crucial component of your credit score. A percentage of your credit score is determined by your credit utilization ratio, or how much debt you have relative to your credit limit.

                    Keep your credit utilization ratio around 30%, according to experts. In general, you should aim to keep that percentage significantly lower, about 10%.

                    The best course of action is to pay off your balance in full each month. By doing this, you'll keep your usage low and save money on interest.

                    6. Loan money to students

                    It can be advantageous to take out a loan only for credit-building purposes. Even if Chase doesn't offer student loans, you can require this kind of loan to support your college expenses.

                    Your credit report will reflect all student loan debt, including federal, private, and refinancing obligations. As soon as you start making payments on a loan, it will start to affect your credit score.

                    7. Pay attention to your credit report and score.

                    Make sure everything is in order before you begin to establish credit. Chase Credit Journey offers free access to your credit score. Verify that there are no errors. Inform the major credit reporting bureaus of any errors you find.


                    You might wonder how to repair garage door problems. You may be looking for information on how to replace coiled springs, replace rusty hinges, and repair broken glass. The information here is designed to help you do it yourself. You may also need to replace worn or damaged cables. But first, you need to know what you are doing. This article will help you know more about repair and replacement of garage doors. You should also know that it is essential to check for safety issues such as a broken glass or a damaged cable.

                    Replace coiled springs

                    If the springs on your garage door have broken, you can replace them by following a few simple steps. First, unwind the spring. To do this, remove the hardware that holds the stationary center torsion cones to the spring bracket. Next, measure the spring's inside diameter and length. Then, divide the measurements by 20 and 40 to get the wire diameter. Once you've measured the spring, you're ready to start replacing it.

                    Once you've determined which springs need replacing, you can proceed to replace them one by one. Make sure to use the correct tools and work safely to avoid hurting your hands. If you're not familiar with this type of spring replacement, you should contact a professional to help you. In addition, always wear safety glasses and avoid any loose clothing around the springs. Remember: Torsion springs can be dangerous. They should only be handled by professionals.

                    Replace rusty hinges

                    If your garage door is squeaking or sticking, it might be time to replace the rusted hinges. In some cases, simply lubricating the hinges will solve the problem. If not, you might need to replace the entire door. In this case, you should not remove all hinges at once, as this could cause the door to come apart. Instead, lubricate the hinges one at a time and see if they are still in working order.

                    If you notice that your garage door's hinges are rusty, you can simply replace them with new ones. Thankfully, these hinges are not too expensive and are easily accessible. You can also clean them manually using a small shop vac or compressed air. Just remember to lubricate them with lithium grease or other approved lubricants to prevent rusting. If your garage door starts squeaking after a while, you should check the hinge coil, too. If you are unsure how to do this, you should contact a professional.

                    Replace broken glass

                    When repairing your garage door, it's important to replace any broken glass that has fallen off. Not only can glass shards be dangerous, but they also let rain into the garage, which can damage the door and the garage itself. A broken window can also fall off the main frame, potentially causing injury to you or your family. To avoid injury, unplug the garage door opener and replace the broken glass with new one. Be sure to break any sharp edges so that you don't cut yourself.

                    To replace broken glass in a garage door window, you must first measure the size of the window and the frame that houses it. Measure from the top to the bottom of the frame, then subtract 1/8 inch from both dimensions. Next, measure the width of the frame opening and the peak of the window frame. Once you know these measurements, you can purchase a new window. If you are replacing a window that falls inside the frame, you should also purchase tempered glass or laminated glass, which are four times stronger than ordinary glass.

                    Replace worn or damaged cables

                    One of the most common problems with a garage door is a broken cable. The cables run vertically along the door, and are essential to preventing the door from recoiling, a serious safety hazard. Despite their importance, cables can wear out or become damaged over time, and replacement can be costly. Here are some steps to repair or replace worn or damaged cables. This should be done by a professional in order to avoid any further damage.

                    First, make sure to inspect the cables carefully. Damage can be evident visually if cables have saggy appearances or have visible rust or corrosion. You can also check for excessive wear and corrosion by looking for fraying or rust. If the cables have a spiral appearance, this means that one strand has sagged, while others are worn out and frayed. Also, if the garage door is out of alignment, it may cause the cable to stretch further.

                    Replace rusted mounting brackets

                    If you've noticed that your garage door isn't working properly, it may be time to replace the mounting brackets. Salt and water can cause these parts to rust, and the rust can also cause fasteners to loosen. A cable that is entangled in the garage door can also break, so a replacement spring is necessary. Before beginning any repairs, be sure to use the proper tools and wear protective gear.

                    One of the main reasons for rust is improper installation. When mounting a garage door, ensure that it's installed with proper bolts and nuts. You'll want to make sure that you use carriage bolts in the back of the brackets and lags on the wood framework to prevent the panels from tilting. In addition, if you're installing a two-spring setup, you'll need to replace two springs.


                    When you need to repair or replace your windshield, you may be wondering how much it will cost. There are three main options: DIY glass repair kits, diamondite glass cleaning kits, and windshield replacement. While you may want to save money, it's important to shop around before making a decision. Some windshield repair companies have competitive pricing. If you're not sure, try the Diamondite glass cleaning kit first. Then, if you're still not happy with the result, consider getting a repair.

                    Cost of a new windshield

                    Auto glass repair can be a tough budget item, but it's an important safety feature that must be taken care of in a timely manner. If you're not sure how much it will cost, it's worth calling for an estimate right away. In some cases, minor damage can be repaired for much less than a full replacement. Listed below are some factors to consider when determining the cost of a new windshield repair or replacement.

                    * Damaged auto glass: If the glass is cracked or chipped, call an auto glass service. These companies can fix a chip or crack in a timely manner. Minor damages affect only the outer layer of glass and do not stress the inner glass layer. Crack repair requires the use of industry-standard resin and high-pressure injectors. To fix a crack, the glass is drilled and filled with resin. The resin is then cured by UV light.

                    Cost of a DIY glass repair kit

                    If you're looking to save money, you should consider investing in a DIY windshield repair kit. These kits often contain a number of useful tools. These include a syringe, a plastic pedestal, and an adhesive disk. They also contain a resin for filling cracks and chips. Once applied, the resin cures within fifteen minutes outdoors or one hour indoors. You should also have a clear plastic strip handy to help with application. In addition, some kits also come with a DVD that contains training videos. Some kits also contain a patented Tri Glass Bridge and a precision stainless steel injector.

                    Before purchasing a DIY windshield repair kit, consider the size of the damage. If the damage is near the edge, it is much more difficult to fix and will only get worse over time. Also, some states have legal limits on windshield repair, but these depend on the situation. Generally, the repair kit will not be effective if the damage prevents a driver from seeing clearly. A DIY windshield repair kit should have all the necessary tools to perform the repair.

                    Cost of a Diamondite glass cleaning kit

                    A $30 diamondite glass cleaning kit can repair scratches on your windshield. This is a quick fix for minor scratches. However, if your windshield is too damaged for you to repair yourself, you may want to consider paying a professional windshield repair service. A professional windshield repair service will charge $55 for a single incident, and you will likely need to pay even more for an additional incident if the crack is large enough.

                    The kit includes tools and products to make cleaning your glass a breeze. It also contains a diamondite glass cleaner gel that clings to the glass surface, making it easier to clean. The cleaning solution also includes a glass towel and a speed master glass cleaning pad, ensuring that the job is done correctly and quickly. A Diamondite glass cleaning kit will treat up to five or six vehicles.

                    Cost of a windshield repair shop

                    Depending on the type of damage and location, the cost of a windshield replacement can range from $250 to $400. The make, model, and year of your car can also influence the cost of your replacement. Luxury or collector cars may also cost more than other vehicles. If you own a convertible or other luxury vehicle, the windshield may require a special type of glass. If your car has windshield wipers, you can save some money by taking them off before the windshield repair.

                    In addition to labor costs, the cost of a windshield replacement can vary from one location to another. You'll want to ask about price ranges before you commit to a particular windshield repair shop. Fortunately, windshield replacement cost calculators can give you a rough estimate. By taking into account important factors, these calculators can provide the cheapest quote in your area. Once you've determined what you can afford, it's time to find a shop that offers affordable windshield replacement.


                    It's never been simpler to learn how to buy stocks online thanks to technology, which has ushered in a new age in the world of investing. But who is the top online broker for trading stocks? What you need the most in terms of functionality will depend on the type of investor you are.

                    To assist you in locating the top online stock brokers, Bankrate conducted an analysis of the key players. Here are some of our favorites.

                    The best online brokers for stocks in 2022:

                    • Charles Schwab
                    • Fidelity Investments
                    • TD Ameritrade
                    • Robinhood
                    • E-Trade
                    • Interactive Brokers
                    • Merrill Edge

                    The top online brokers for stocks in September 2022

                    A financial organization known as an online broker enables you to buy securities, such as stocks, online. Because they provide a significant savings over what a traditional full-service brokerage business costs, online brokers are sometimes referred to as bargain brokers.

                    With an online broker, you won't receive the same financial advice or investment recommendations that full-service brokers normally offer, but depending on the broker you select, you may have access to commission-free trading and a variety of additional services and products. For the majority of investors, using an online broker makes sense.

                    What to consider when choosing a broker

                    The top online stock trading platforms provide user-friendly tools for investors and reasonable fees for traders. We took into account the following aspects to compile a list of businesses that consumers should think about this year:

                    • Price: You're in luck when it comes to costs because they have been rapidly decreasing as the majority of online brokers have lowered their trading commissions on stocks and ETFs to $0. We compared fees and trading prices for this list of the finest online trading platforms.
                    • Broker resources: You should also think at things like the broker's research resources and assistance, the caliber of the digital trading program, and the ease with which transactions may be executed, among other things.
                    • Strategy: Your specific investment strategy, including how frequently you want to trade and whether you are a beginner or more experienced, will ultimately determine the account you truly desire. We took into account the varied types of consumers each investing platform catered its offerings to.

                    Charles Schwab

                    With a long history of assisting individual investors, Charles Schwab continues this legacy today. From 2016 through 2018, J.D. Power rated the business as “Highest in Investor Satisfaction with Full Service Brokerage Firms, Three Years in a Row.” Schwab topped the rankings for DIY investors in the 2020 poll, but it dropped one spot in the 2021 rankings. In the Bankrate Awards for 2022, Schwab was named both the best broker overall and the best broker for buy-and-hold investors.

                    Why we like them:

                    • Wonderful trading tools
                    • Outstanding customer service.
                    • A wide choice of commission-free research and instructional products.
                    • A novel customer service policy provides that, in the event that a client is dissatisfied, they may receive a refund of any connected commissions, transaction fees, or advisory program fees.

                        Who are they best for? Schwab is often a fantastic option for those who want to do it themselves and have professionals on call just in case, from rookie investors to seasoned pros.

                        Pricing: In terms of stock and ETF commissions, Schwab adheres to the industry standard of zero, which it helped establish. However, there is still a $0.65 per-contract cost for option trading.


                        Fidelity Investments

                        Fidelity will treat you fairly whether you're seeking for an excellent trading platform, affordable commissions, or friendly customer service. This broker is one of the easiest to use, especially if you're just getting started, and it does everything effectively. It also works well for experienced investors.

                        Why we like them:

                        • For investors preparing for retirement, Fidelity has a solid reputation for providing some of the best research and tools. The account is a fantastic choice for investors who wish to delve deeper because of the information offered on its site, which also contains advanced screening capabilities.
                        • Fidelity won the top rank in Investor's Business Daily's 2022 investor survey, which surveyed clients who actively utilize their services, further enhancing its reputation.
                        • In the 2022 Bankrate Awards, Fidelity was chosen the best broker for novice investors as well as the best broker for retirement investment.
                        • Numerous more services that other brokers typically charge for are likewise free at Fidelity.

                            Who are they best for? New investors can gain a lot from Fidelity's extensive selection of simple-to-understand training resources.

                            Pricing: All traders, but notably long-term buy-and-hold investors, benefited from Fidelity's decision to reduce its trading commissions to zero along with the majority of the industry.


                            TD Ameritrade

                            Investors of all skill levels should consider TD Ameritrade, whether they require mentoring and education as they get started or when they are prepared to use the broker's powerful thinkorswim trading platform. In either case, TD Ameritrade is likely to have everything you require. (Charles Schwab has acquired TD Ameritrade; the two brokers will eventually be integrated.)

                            Why we like them:

                            • Gives you access to a collection of instructional materials, including thousands of articles, webcasts, and videos.
                            • Beyond stocks, a variety of securities can be traded. You can trade cryptocurrencies using futures as well as bonds, options, and futures. All of this is also possible through the broker's mobile app.
                            • The absence of account minimums makes TD Ameritrade a desirable choice for newcomers.

                              Who are they best for? Traders who wish to dive a little deeper into the details of their trading can take advantage of the broker's extremely capable trading platforms and tools.

                              Pricing: For stock and ETF trades on TD Ameritrade, there are no commission fees, and trading options now costs $0.65 per contract.


                              E-Trade

                              Whether you're a passive or active investor, a newbie or a pro, E-Trade offers a reliable solution. It also includes a fantastic educational area with a rotating selection of webinars, news pieces, and instructional films for investors of all experience levels in addition to a library of educational materials.

                              Why we like them:

                              • For the most recent research and comments that can aid in the development of your trading strategy, you can also consult E-Trade analysts.
                              • E-Trade provides online chat as well as round-the-clock phone support.
                              • The broker's flagship trading platform, Power E-Trade, which has a ton of tools and a mobile edition, may be appreciated by active traders.

                                Who are they best for? E-discounts Trade's on volume options trading and professional research are a major advantage if you want to trade frequently.

                                Pricing: E-Trade costs $0.65 per option contract and zero commissions for trades in stocks and ETFs, similar to other big brokers. Traders who execute 30 or more trades each quarter are eligible for a reduced commission of $0.50 per contract.


                                Robinhood

                                Despite being relatively young, online brokerage Robinhood has quickly gained millions of devoted fans because to its commission-free trading and user-friendly smartphone app.

                                Why we like them:

                                • You can trade stocks, ETFs, options, and cryptocurrencies without paying any fees.
                                • It also features a cash management account, so if you wish to trade, you may send money quickly.
                                • For $5 per month, you can sign up for their premium tier, Robinhood Gold, which gives you access to certain research and margin trading.

                                  One downside: For the time being, Robinhood only provides individual taxable accounts, but it plans to eventually offer joint accounts as well as IRAs.

                                  Who are they best for? For new investors who wish to trade quickly and with minimal trouble, Robinhood is a terrific platform.

                                  Pricing: The fintech firm not only provides zero-fee stock and ETF trading, but it is also actively working to upend the market and turn into a platform that provides a wide range of financial goods and services. For instance, it provides free trading for cryptocurrencies and options.


                                  Interactive Brokers

                                  With its strong trading platform and reliable trade execution, Interactive Brokers has a long history of serving professionals and active investors.

                                  Why we like them:

                                  • With a "light" version of the service that offers no-fee trading, it has made inroads in recent years to attract fresh customers.
                                  • Additionally, it has improved upon customer service and fundamental research.
                                  • This change has smoothed out the edges of a formerly basic service that even industry experts believed was lacking in features in favor of low prices and trade execution.
                                  • A freshly created customer support page offers the same high degree of functionality as the old page while being simpler to navigate.

                                      Who are they best for? Investors looking to up their investment game who may already know a thing or two.

                                      Pricing: The transition of the industry to no-fee stock trading was truly started by Interactive Brokers. For stocks and ETFs, its Lite service levies no commissions, whereas its Pro service charges $1 per trade for up to 200 shares, with additional shares costing a half-penny apiece. Volume pricing is also an option. Options are priced at $0.65 per contract, and for traders who are really active, volume-based pricing is also available.


                                      Merrill Edge

                                      Merrill Edge is a full-service broker that caters to investors wishing to get started while still providing traders with high-quality tools. This is particularly clear when you take into account the broker's more than 2,000 locations inside of parent Bank of America branches, making human advisors conveniently accessible. This is a useful tool for newbie investors who require some guidance.

                                      Why we like them:

                                      • You can acquire in-depth research reports on certain stocks if you sign up to be the broker's preferred client, but you can also access research from Morningstar and Lipper.
                                      • Merrill also excels at providing educational resources that aid with financial planning.
                                      • There is always someone accessible to assist you because customer assistance is offered seven days a week, 24 hours a day.

                                        Who are they best for? The extensive resources and available customer service support provided by Merrill are advantageous to investors of all experience levels.

                                        Pricing: Stock and ETF trading at Merrill Edge are free of charge, whereas option trades cost $0.65 per contract, which is in line with the majority of the industry.


                                        How to start trading stocks quickly and easily

                                        Online stock trading may seem difficult, but it's actually rather simple once you have an account set up. Here are some pointers on how to get going right away:

                                        • Do your research. When your account is funded, you'll be able to get started right away by researching suitable investments beforehand.
                                        • Gather personal information. You'll need to submit some basic personal information about yourself and any other persons mentioned on the account in order to register an account. Be sure to have details on hand, such as your social security number.
                                        • Link your bank account. You can deposit money faster if you link your bank account to your online broker than if you mail a paper check. Within a few days of opening your account, you should be able to begin trading thanks to electronic funding.

                                        Can you buy stocks online without a broker?

                                        To purchase and sell stocks, the majority of individuals will choose to use an online broker. While some businesses do provide direct purchase programs that let you purchase stock directly from them, doing so is unnecessary since most internet brokers offer commission-free stock purchases, and these programs can be difficult to use.


                                        Getting your computer screen repaired can be an expensive affair, but the good news is that there are ways to save money on the repairs. The first step is to find out how much a technician is going to charge. This can be done by searching the internet, where you'll find a list of repair technicians charging different prices. This can save you a lot of money over sending your laptop to a repair shop. Then, you can decide if you'd rather hire a repair technician or do the job yourself.

                                        LCD screens cost less

                                        There are two types of computer screens: LCD and LED. The LCD screen is usually cheaper to repair than the LED screen. In recent years, the cost of LCD screen replacement has been between $40 and $100. The LED screen is often more expensive, ranging anywhere from $250 to $500. If you need to replace an entire LCD screen on your laptop, you can expect to pay more than $300. However, if you are lucky enough to have a refurbished laptop with a working LED screen, you can save even more money.

                                        The LCD screen can be easily repaired using basic tools, such as a safety pin and small magnetic Phillips screwdriver. However, it will be best if you purchase a screen replacement kit. A screen replacement kit contains everything you need to perform the repair. The LCD screen replacement kit is typically less expensive than a replacement screen, and you can buy it for around $8. You can also replace the broken screen yourself using items around the house.

                                        LED screens cost more

                                        In some cases, it is more economical to purchase a new TV rather than having the screen repaired. However, broken TV screens can cost more to repair than to replace the entire TV. Here's a case study: a Samsung 40-inch LED TV costs $400, and a replacement display panel costs $380. However, that price doesn't include diagnostic and labor costs, shipping and handling fees, or travel expenses. And if you bought the TV from BestBuy, you are out of luck: you can't get the screen repaired under the warranty.

                                        LCD screens cost less to repair than LED TVs. But they are more expensive to replace. If your television screen needs repair, you may have to pay as much as $500. However, you may be able to repair it yourself for around $150, which is much cheaper than the cost of a new TV. LED TVs are available in higher-resolution resolutions, which means they cost more to repair. If you decide to take it to a repair shop, you should consider how long the LED screen has been in use before the damage.

                                        Professional repair shops charge more

                                        It is important to understand that professional computer screen repair shops charge more for repairs than a typical PC shop. This is because some types of screens require more work, such as touch screens, and the cost to repair one will be higher. However, some types of computer screen repairs are less expensive than purchasing a new machine. Professional computer screen repair shops may charge a flat rate or an hourly rate. While the flat rate is convenient for small repairs, the hourly rate is more advantageous for larger, more extensive repairs.

                                        A laptop screen replacement can cost anywhere from $125 to $225, depending on the type of laptop. A power jack replacement may cost another $100-200. Third-party keyboards, however, are relatively inexpensive. A regular PC keyboard replacement, on the other hand, can cost anywhere from $100-120. Apple laptops, which are more expensive, are likely to require a more expensive screen. A computer screen repair shop should be able to accommodate a range of screen sizes, including the latest models.

                                        Average cost of repair

                                        The average cost of computer screen repair depends on the model and brand of the device. If it's a laptop, the parts cost more than those of a standard PC. A laptop screen repair may cost anywhere from $60 to $400. A screen repair for an older model of MacBook may cost only $60 to $70, but a newer MacBook with a high-resolution display and intricate parts is expected to cost at least $320.

                                        The parts needed for a laptop screen repair can be expensive, so it's best to go to a specialized shop that specializes in the brand you're using. If you're not sure what to expect, do some research online. If possible, look for service reviews and ratings to ensure you're getting the best value for your money. You might also save money by doing the repair yourself. If you're a first-timer, this process may seem intimidating, so it's a good idea to get a quote.


                                        Whirlpool Washing Machine Repair. Unless you have a great deal of experience in dealing with complicated mechanical devices, washing machine repairs should always be performed by a professional. If you do not have the necessary knowledge, you could cause serious damage and injury. In addition, you could end up flooding your home or worse, causing flood damage. This makes washing machines the perfect appliances to leave to the experts. Thankfully, there are some companies that are willing to take on these jobs.

                                        Sears Home Services

                                        When you need your washer or dryer to work again, you can call Sears Home Services. The company offers same-day repair and is available in most metro areas. They also offer a one-hour time window for repairs. In some cases, you can even get the appliance repaired if it is still under warranty. However, you should know that you may have to pay extra for this service.

                                        Fortunately, most repairs are not emergencies. You should remove any clothing that is being washed in the machine, unplug the unit, and make sure there is no standing water. However, if the problem is more severe, you may need an emergency visit. If the appliance is leaking, you may need to pay an extra fee. Sears Home Services will charge you a fee for this service.

                                        Also read: How to Repair a Hot Water Heater

                                        Sulekha

                                        If you are looking for a trusted service provider for Whirlpool washing machine repair in Chennai, you can turn to Sulekha for assistance. This reputed online directory connects you with verified technicians who are experts in their field. Simply fill out the online form and select the type of service you need and one of the technicians will be in touch with you shortly. You can then choose the service provider who will fix your machine and make the payment.

                                        Sears

                                        If your washing machine is having trouble, the best option is to call Sears Home Services, a nationwide appliance repair service that handles brand name repairs for all major brands. Not only does Sears handle washing machine repairs, they also offer repair services for appliances like refrigerators, dishwashers, and ovens. In addition, Sears offers gas and electric range repair as well. These experts are ready to come to your home and fix your appliance.

                                        Also read: How to Open a Lock Without Key in 5 Seconds

                                        Whirlpool direct-drive washing machines have water hoses attached on the left side of the machine. One of the most common causes of a broken coupler is an overloading problem. Fortunately, this fix is simple and only costs $22.


                                        how to repair hot water heater

                                        There are a variety of ways to fix a hot water heater, including replacing parts and restoring power. You can also replace some of the internal parts, such as the tank, if you're having problems. Here are some tips for troubleshooting your hot water heater: Removing insulation from the water tank, testing the TPR valve, and checking the tank for leaks.

                                        Restoring power to a hot water heater

                                        If your hot water heater's power supply has gone out, first make sure that the power to your water heater is turned off. This may be caused by a malfunctioning heater element or thermostat, or it could be a wiring problem outside the heater. If you are unsure of which component is causing the problem, you should check the user manual to learn about repairing it.

                                        Also read: How Do I Know If I'm Ready For a Baby?

                                        Restoring power to a hot water heater can be a challenging process. You may need to open up the water heater to gain access to the upper element. To do this, you need to remove the plastic safety guard and insulation to access the wires. Once you have access to the upper thermostat, you need to reset the high-temperature cutoff button. If this doesn't work, you can replace the upper or lower thermostat.

                                        If you're experiencing a power outage, turn off the electric unit and wait a few minutes before attempting to fix it. Usually, a water heater needs 240-volt power to operate, which is not available from standard outlets. This means that it's connected to a separate circuit that handles high-voltage appliances. The most common problem with a water heater's power supply is a tripped circuit breaker.

                                        Replacing parts of a hot water heater

                                        Replacing parts in a water heater is relatively simple. Some parts are inexpensive to replace, such as the heating element, pressure relief valve, and thermostat. Replacing these parts is much cheaper than replacing the entire tank, and may be possible without a plumber's help. However, if you're not sure whether or not your heater needs replacing, it's best to call a plumber.

                                        Other parts of a water heater include the anode rod, which prevents corrosion and increases the lifespan of the water heater. Replacement parts are around $50, but you can also spend as much as $250 or $300 to get a professional plumber to replace the entire unit. Another part to repair is the dip tube, which sends cold water to the unit. If this part is worn or cracked, it can mix cold water with hot water.

                                        Before starting to replace the parts, make sure you know how to connect the new ones to the old ones. The new parts may require new wires. You will need to run them to the water heater using a metal electrical box. Then, install the copper adapters and union fittings. Make sure the old fuse is big enough for the new one, and that it has a shut-off switch.

                                        Testing the TPR valve

                                        If the TPR valve won't lift, you may need to replace the valve. To test the valve, simply lift the lever and check whether the water flow comes out of the drainpipe. If the water doesn't flow, you may need a Houston water heater repair professional.

                                        Also read: How to Move Apartments Quickly and Easily

                                        If the TPR valve doesn't function properly, the water inside the water heater may build up excessive pressure, which is dangerous. It also serves as a backup valve in case the thermostat fails to work. When the valve isn't working properly, the water may not heat sufficiently and cause an explosion. Fortunately, it's easy to test if the valve is functioning properly. To do this, place a hand on the overflow pipe. If the overflow pipe is warm to the touch, the TPR valve is functioning properly.

                                        If the TPR valve is defective, you should contact a plumber or a home inspector. The latter is much cheaper and easier to schedule.

                                        Leaks from a hot water heater tank

                                        The first step in determining whether a hot water heater is leaking is to check the T&P relief valve. This valve is usually located on the side or top of the tank. This valve is designed to release excess pressure in the tank. When this valve malfunctions, it will allow water to escape. If you can't fix the leak yourself, call a plumber to come out and replace the valve.

                                        While a leak on a water heater's tank may not be visible from the outside, you can find a pool of water underneath the unit. These water-filled pools are caused by a number of different problems. One of the most common causes of these leaks is age, and deterioration of the tank's insulation. In most cases, a water heater leak can be prevented.

                                        Resetting a hot water heater

                                        Before you attempt to reset a hot water heater, you must make sure the circuit breaker has not been tripped and there is no visible sign of leakage. If your water heater is electric, you will need to locate the circuit breakers. These are usually located inside a metal fuse box that's flush with the wall.

                                        First, you need to check for the temperature of the water. If it's too hot, try lowering the temperature of the water. Typically, water should never exceed 120 degrees. If this is not the case, consult a service technician. Otherwise, you can follow these troubleshooting steps to restore the water supply.

                                        Also read: How to Pack to Move in a Rush

                                        If you're unsure about how to reset a hot water heater, it's probably best to refer to the manufacturer's manual. These documents are available online and can help you learn more about your specific model. You can also look for the reset button on your water heater's bottom level. The exact location will vary depending on the model, but it's usually near the control panel.


                                        Your computer receives an IP (Internet Protocol) address, a lengthy number, each time you connect to the Internet. Your Internet activity is recorded by your IP address, which is transferred to each server you visit and registered on.


                                        To get around technology that let anyone trace your online behavior, you must use anonymous surfing. An anonymous proxy server or VPN may be the ideal option for you, depending on your needs.

                                        Server for Anonymous Proxy

                                        Utilizing a proxy server is one of the most efficient ways to conceal your IP address from the web servers you are communicating with. A proxy server serves as a "middle man" between you and the full Internet. The proxy server initially processes every signal you transmit.

                                        An anonymous proxy server conceals your presence by swapping out your IP address from any page for its own. Simply simply, when you use a proxy server, all of your traffic passes via it. A web proxy is the most often used kind of proxy server. The web proxy is used by the user as a gateway for anonymous access to Internet sites. A proxy verification tool can be used to confirm the anonymity of work done through a proxy server.

                                        How do VPNs work?

                                        By using a Virtual Private Network (VPN), you may build a fast, closed private network on top of the Internet that protects the privacy and security of its users. By using a VPN, you can connect to the Internet through a server in another nation and access websites and services that might be restricted in your own. There are many different premium and free VPN services available for a range of devices.

                                        As a result, the VPN masks your IP address and secures all data transmissions. Currently, VPNs are used by about 26% of Internet users (or about 1.1 billion people). So it is reasonable to assume that VPNs are more common than ever right now.

                                        Which Approach Is Best for Me?

                                        Both of these methods let you keep user privacy and get around barriers. Virtual private network technology is more dependable and sophisticated than a proxy if you want to protect the sent data as much as feasible. An anonymous proxy server is sufficient if all you need is a quick and easy solution to access banned websites without solid data protection.

                                        Despite all of its advantages, neither of these services is perfect. A drop in connection speed could happen depending on the service quality and whether you're accessing resource-demanding websites.

                                        You should be aware that these services maintain a history of your online anonymity. Depending on the rules of the nation where you live, this data may occasionally be given to law police by court order.


                                        One of the first things new Chromebook users realize is that the Caps Lock key on the keyboard isn't actually a Caps Lock key. Google replaced it with a Search key on Chromebooks, which is also referred to as the Launcher key or, as of late last year, the Everything button. Why? because a lot more people now utilize search than they use capital-letter sequences. The fact that Google is rather well-known for search makes sense as well.



                                        Without a doubt, there are instances when you'll want to express your feelings in all caps, in which case you'll need to hold down the Shift key while typing. However, things don't have to be that way. Here are instructions on how to change the Search key to the Caps Lock key and how to do it using a keyboard shortcut.

                                        Head to the Settings section of your Chromebook



                                        The Settings menu on your Chromebook can be accessed in a few different ways. Ironically, one of them is to utilize the key you want to switch functions for, Search. When you start typing Keyboard while holding down the Search key, you'll notice options for Shortcuts (I'll talk about those in a moment) at the top and to open the Keyboard settings immediately below.

                                        By selecting the time in the lower right corner of your screen, you may also access the Settings menu. You can then access the complete options menu by clicking the sprocket icon at the top of the quick settings panel, which is opened as a result. You can then scroll down to the Device settings or utilize the navigation on the left side of the Settings to get there right away. Simply select Keyboard when you get there.

                                        Caps Lock, Swap Search, and other things



                                        The Search key's function can be changed using a drop-down menu at the very top of the Keyboard options. Simply pick Caps Lock from the drop-down menu after clicking on it. Since you no longer require the Search key for Caps Lock, you can now use Caps Lock exclusively for whatever purpose you needed it.

                                        While you're in the Keyboard options, you may change how the Ctrl, Alt, Esc, and Backspace keys behave as well as make a few other adjustments that can make using your Chromebook more convenient for you. A comprehensive list of keyboard shortcuts, including one for activating and deactivating caps lock, are also accessible from this page.

                                        You've selected to continue using the Search key



                                        For good reason—you can access a lot with it both online and offline—Google rebranded the Search/Launcher button as the Everything button. You may use it to activate applications, launch Gmail emails, locate local files, perform web searches, and a ton more things. Keyboard shortcuts can be used for several Search key operations. Go to Settings>Device>Keyboard>View keyboard shortcuts to see a list of them. Of course, there is another one there for turning caps lock on and off.

                                        Caps lock is activated by pressing the Alt key along with the Search key. When it's turned on, a notification symbol with an up arrow and a line underneath it will show up in the bottom right corner of the screen. Caps lock can be disabled by pressing those two keys together once more and by pressing the Shift key.

                                        There you have it, then. The two simplest methods for activating caps lock are those two. On a Chromebook, I find the Search key to be essential for expediting tasks, but if you simply want your Caps Lock key to return to its proper location, you now know how to do it.

                                        One of the best ways to make a living while working as a digital nomad is to learn how to teach English online. This type of teaching can be a lucrative career path for digital nomads, but it isn't as easy as it looks. The requirements for a successful online teaching career can differ depending on the location of the position.

                                        Teaching English online is a great way to develop a digital nomad career

                                        It is ideal for people who want to work from home or from remote locations. All you need is a computer with a high-speed internet connection and a webcam. If you enjoy helping others learn English, you'll find teaching online a lucrative career choice.

                                        If you have experience in teaching English, you'll have a higher chance of getting hired. However, it is not necessary to be an experienced teacher - some platforms allow you to work without a degree. Be proactive in sourcing jobs and build trust with your clients.

                                        As with any other job, it's important to make sure you're qualified to teach online. The most common qualification for teaching English online is a bachelor's degree, but some companies will also accept non-degree holders. However, there are some teaching certification programs that will ensure you're hiring a qualified teacher.

                                        It's easy to do

                                        A good internet connection is essential for online teaching. You should also have a webcam and headset to eliminate background noise. You will also need a quiet room to teach your English classes, and a picture on the wall can be a great help for young learners. The full list of ESL acronyms can be found here.

                                        If you're a native English speaker, teaching online can be a great opportunity. There are plenty of companies looking for English teachers without a teaching degree or experience. You can also choose to earn from home, and many of these positions are flexible. You can work at your own schedule, and you don't need a degree or any type of TEFL certification to teach English online.

                                        Online teaching opportunities are flexible, and can be part-time or full-time. The flexibility of online teaching can make this a great career option for people who have limited time. Working from home will help you save money on gas, as you won't have to commute to your classes. Online teaching opportunities are also ideal for those who want a second job.

                                        It's not guaranteed

                                        It can be very difficult to find a job as an English teacher without a degree, but the teachers who are able to make the most money and enjoy their jobs the most are those who prepare and plan well. By having some experience and a clear strategy, you can easily land a job.

                                        However, if you are serious about learning how to teach English online, you should take the time to practice your skills. If possible, you can volunteer in an English centre. It is important to gain experience before accepting paying students. Your ability to make students learn is what will make them choose you over someone else. Remember, students don't care about your degree if you can deliver results.

                                        Before you can begin teaching online, you need the proper hardware. You will need a computer with a decent internet connection and a microphone and camera. Many companies provide materials and equipment for teaching online.

                                        It's not as lucrative as traditional teaching in a classroom

                                        However, online teaching jobs are flexible and can be a way to make ends meet or pay off debt. These positions often pay well and can be started in less than a month. The income is fairly consistent and some companies reward their top performers. Another benefit is that these positions require minimal startup costs.

                                        While online teaching has many advantages over the traditional classroom, it's important to remember that online teachers must set their own schedules and be flexible in their availability. As a teacher, you'll need to be prepared to spend more time planning and implementing your lesson plans. For example, you will need to learn a new system for assessing the level of your students.

                                        However, teaching English online can be a full-time job or a part-time gig. Even during the coronavirus outbreak, many English teachers were able to work from home and make a living.

                                        It's location-independent

                                        This type of teaching requires minimal preparation time, as there is no need to create your own curriculum. Additionally, you can work from home. Classes are smaller, so you'll have more time to work with each student. You can choose to work one-on-one or in small groups of up to four students.

                                        This type of work offers great flexibility, since you can work from home or anywhere you have a reliable Internet connection. You'll also enjoy the independence to set your own schedule, since teaching English online requires no physical space. All you need is a computer with a webcam and a good internet connection. Of course, you'll need to have a passion for teaching and be able to devote a certain amount of time each day.

                                        Another benefit of teaching English online is that you don't need a visa to work in another country. In addition, you don't have to pay foreign taxes. As long as you have a reliable internet connection and a computer, you can teach English online and earn a good income. This option is also location-independent, and the cost of living in some countries is cheaper than in your home country.

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